Digital Media Fast

Part of our 2025 Mental Health Grant Initiative includes resources designed specifically for those who would like to experiment with a digital media fast. From a structured 30 day group fast from digital media (focused on the apps of your choosing) to a device that selectively turns your smart phone into a dumb phone, we have resources available to help you take a break and evaluate your screen time. To inquire and receive information by email, simply fill out the form below.